With a new year, we have another opportunity to stop, reflect, and search for new ways to better care for ourselves. Our lifestyle, environment, and bodies are all trying to tell us something. Mental health and physiological health go hand in hand, and there are many lifelong and recent factors that impact both, including external stressors, toxic systems, habits, and more that have been either activated or exacerbated by the pandemic.

This session is geared for ESPs (Educational Support Professionals), but all are welcome. Click the “view event website” link below to register.

We look forward to seeing you.