Educator Wellness: Building a Balanced Life

Educators take care of a lot of people. Let your union take care of you. We are bringing WEAC members the opportunity to participate in a yearslong balanced life series to help you focus on your own wellness, discover (or rediscover) your inner superhero, and bring excitement and creativity to your personal and professional lives. It all starts with self-care and a balanced life.

This course package includes:

• 8 Virtual self-care academies (one per month).
• 8 Tea Times Wellness newsletters with simple tips and tricks for self-care supporting all areas of wellness.
• 8 Wellness Challenges to develop physical, mental, emotional, mindfulness, kindness, and financial wellness skills.
• Regular inspirational and motivational text messages (optional).

The course will run during the 2022-23 school year. Meeting dates will be determined by a survey of registrants.  A course completion certificate will be provided. Learn more by watching our brief introductory video.