Educator Wellness: Building a Balanced Life
Educators often put the needs of others before their own. Your union put your needs first and these challenging times are no different. This is why we are bringing WEAC members the opportunity to participate in a yearlong balanced life opportunity to help you focus on your own wellness, discover (or rediscover) your inner superhero, and bring excitement and creativity to your personal and professional lives. It all starts with self-care and a balanced life.
This course package includes:
- 10 Virtual self-care academies (one per month).
- 10 Tea Times Wellness newsletters with simple tips and tricks for self-care supporting all areas of wellness.
- 10 Wellness Challenges to develop physical, mental, emotional, mindfulness, kindness, and financial wellness skills.
- 1 half day in person wellness retreat: a day of indulgence designed to help educators rejuvenate. Includes swag and a healthy meal. We will get together when it’s safe to meet again in person.
The course will run during the 2020-21 school year. Meeting dates will be determined by a survey of registrants. A course completion certificate will be provided. Learn more by watching our brief introductory video.
2020-21 Registration for this course is currently closed for the 2020-21 school year.
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