Regulate 2 Educate

You care deeply about your students, but constant demands and exhaustion are taking their toll. It’s time to build the foundation that makes meaningful schools possible. This course gives educators the missing piece that makes everything else in the classroom work: nervous system regulation. You’ll learn simple, science-backed practices to support your own regulation, think clearly, and get inspired again. You’ll also gain tools to embed regulation into your classroom, fostering calm, connection, and authentic learning for both you and your students. This isn’t just survival—it’s the shift that makes teaching sustainable, empowering, and deeply rewarding again.

What to Expect

This five-week immersive course blends personal practice with professional growth. By learning to regulate your own nervous system, you optimize your brain and body for critical thinking, creativity, and meaningful teaching—skills that ripple outward into your classroom and school community.

You’ll experience a balance of flexible learning and live connection:

• Deep Dive Modules
  Weekly lessons exploring the science of nervous system regulation, brain basics, stress responses, and practical ways to bring self-agency into the classroom.
• Live Zoom Sessions
  Weekly group calls for guided practice, Q&A, and connection with your cohort.
• Daily Practice
  A 21-day educator journal—designed exclusively for this course—helps you apply what you learn and build sustainable new habits. Journals will be mailed to your home.

Course Details

• Start date: February 16, 2026
• End date: March 22, 2026
• Live Zoom sessions: Tuesdays, 7:00–8:00 pm CST
  • • 2/17, 2/24, 3/3, 3/10 and 3/17

   

Every educator, new and veteran, needs to take this course about regulating your nervous system. It is a game changer for me and my students. – Recent Course Participant